Below I’ve shared my before & after picture from 6 weeks of Beachbody. SIX WEEKS! I get my hair done less often than that. Oh, and the workouts? They were 20 mins long. Yep. You read that right. 20 minutes workouts, 6 days a week for 6 weeks. I lost pounds, inches, and insecurity. I’m now 2 weeks in to my next program and am so excited to share my before & after pictures again. If you are even slightly interested in putting yourself first and your excuses behind you, please message me on Instagram or email me in the contact tab. It’s so easy! I’ll help you pick the right program to start with and add you to our accountability group that is a sure-fire way to keep you motivated and going.
https://mysite.coach.teambeachbody.com?coachId=1899660&locale=en_US
UPDATE!!
I finished another Beachbody program! After Transform 20 (the program I talked about right up there ^) I jumped straight into ’80 Day Obsession’.
The Beachbody membership gives you access to every workout program!
80 days seemed like a long time but those 80 days were going to pass whether I was working out or not so I decided to make the best of them. Here are my results from 80 Day Obsession! *Please note I did not go on a diet or change my nutrition in any way except for drinking Shakeology. Shakeology is freaking delicious, ridiculously good for you, can be a meal replacement or snack and comes with your membership! I’ll show all the ingredients below.
& can we all just take a moment to recognize my new booty…
Life with Emily Elizabeth 